1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vienna steak
Vienna Steak is a breaded and pan-fried meat dish inspired by Austria's Wiener Schnitzel. Traditionally made using beef or pork, the meat is thinly pounded, seasoned, coated in flour, egg, and breadcrumbs, then fried to golden perfection. Known for its crispy exterior and tender center, it's a popular dish in Central European cuisine. While it's rich in protein and offers some essential vitamins and minerals, its healthiness depends on preparation. The frying process adds significant calories and fat, particularly if cooked in oil or butter, which may raise cholesterol levels when consumed in excess. Opting for lean cuts of meat and baking instead of frying can make this dish a lighter option. Often served with sides like potatoes or salads, Vienna Steak offers a satisfying balance of textures and flavors that appeal to a wide range of palates. Moderation is key to enjoying it as part of a balanced diet.
