Vienna sausages

Vienna sausages

Snack

Item Rating: 55/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
15.9
protein
3.2
carbohydrates
34.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
16.3%
80.4%
Fat: 314 cal (80.4%)
Protein: 63 cal (16.3%)
Carbs: 12 cal (3.3%)

About Vienna sausages

Vienna sausages are small, cylindrical sausages traditionally made from a blend of pork, beef, or chicken, finely ground and seasoned with spices like paprika, garlic, and salt. Originating from Vienna, Austria, these sausages have become a popular canned convenience food worldwide. Typically pre-cooked and packaged in brine or broth, Vienna sausages are ready to eat straight from the can or can be heated for a savory snack or meal addition. They are a source of protein but also tend to be high in sodium and saturated fats, which can be concerns for heart health if consumed excessively. While they are portable and long-lasting, making them appealing for emergencies or quick meals, consumers should enjoy Vienna sausages in moderation, balancing them with fresh vegetables and whole grains for a nutritious diet. Always check the label for specific ingredients and nutritional information.