1 serving (151 grams) contains 347 calories, 15.9 grams of protein, 29.3 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
347.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 131.4 mg | 43% | |
| Sodium | 1327.3 mg | 57% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 36.2 mcg | 181% | |
| Calcium | 15.1 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 152.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vienna sausage
Vienna sausage is a small, ready-to-eat sausage traditionally made from a blend of meats such as pork, beef, or chicken, seasoned with mild spices. Originating from Europe and named after Vienna, Austria, this processed meat has become a global staple, often enjoyed as a snack or incorporated into meals. It is commonly canned in brine or jelly to preserve freshness. While Vienna sausages provide protein and are convenient for quick meals, they are also high in sodium and preservatives, such as nitrates, which may be of concern for heart health if consumed excessively. Additionally, many varieties contain added fats, making them calorie-dense. Healthier options may include selecting low-sodium versions or incorporating the sausages into balanced dishes with vegetables and whole grains. Despite their convenience, moderation in consumption is advised due to their processed nature.
