1 serving (45 grams) contains 112 calories, 4.5 grams of protein, 9.9 grams of fat, and 0.7 grams of carbohydrates.
Calories |
592.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.1 g | 66% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.1 mg | 47% | |
Sodium | 2131.6 mg | 92% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 355.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vienna sausage, originating from Central Europe, specifically Austria and Germany, is a type of small, thin sausage typically made from pork, beef, or a mix of both. Known for its smooth texture and mild, smoky flavor, it is a staple in Austrian and German cuisines but has gained worldwide popularity. These sausages are precooked and often sold canned or jarred, making them a convenient snack or ingredient. While Vienna sausages are a good source of protein, they are often high in sodium and saturated fats, which should be considered if consumed regularly. Some versions also contain preservatives and fillers. For a healthier option, look for varieties with reduced sodium and fewer additives, or pair them with fresh vegetables and whole grains to balance the meal. Vienna sausages are a versatile and flavorful addition to many dishes but are best enjoyed in moderation.