Vieanna sausage

Vieanna sausage

Canned Meat

Item Rating: 55/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
15.8
protein
3.2
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.6 mg 61%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.3%
16.3%
80.4%
Fat: 312 cal (80.4%)
Protein: 63 cal (16.3%)
Carbs: 12 cal (3.3%)

About Vieanna sausage

Vienna sausages are small, canned sausages traditionally made from a blend of pork, beef, or chicken, depending on the variety. Originating in Vienna, Austria, they are inspired by the region’s sausage-making traditions but adapted in modern production to create a convenient, precooked product enjoyed globally. Typically seasoned with salt and spices, these sausages are preserved in brine or broth. They are highly processed, often containing added sodium, fat, and preservatives, which may limit their appeal for health-conscious consumers. While they offer a source of protein, usually around 6-8 grams per serving, their sodium content is notably high, sometimes exceeding recommended daily limits. Vienna sausages are popular for their long shelf life and portability, making them a staple in emergency kits or camping meals. Moderation is key, as their convenience comes at the expense of nutritional balance compared to fresh, less processed protein options.