Victoria sponge cake

Victoria sponge cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
841.3
calories
12.0
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 2.4 g 8%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.2 mg 6%
Potassium 120.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.1%
Fat: 324 cal (38.1%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)

About Victoria sponge cake

Victoria Sponge Cake, a classic British dessert, dates back to the Victorian era, where it was popularized as a refined tea-time treat. Traditionally made with equal parts butter, sugar, eggs, and self-raising flour, it features two light sponge layers filled with raspberry jam and, often, a layer of whipped cream or buttercream. Its top is lightly dusted with powdered sugar for a simple yet elegant finish. While this cake offers a delightful balance of sweetness and texture, its high content of sugar, butter, and refined flour means it should be enjoyed in moderation. It provides quick energy due to its carbohydrate content, but it lacks significant nutritional value like fiber or protein. Opting for fresh fruit fillings or a reduced-sugar recipe can make this indulgence slightly healthier without compromising its timeless appeal. Perfect for celebrations or afternoon tea, the Victoria Sponge remains a cherished symbol of British baking heritage.