1 serving (240 grams) contains 180 calories, 3.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vichyssoise
Vichyssoise is a classic French-inspired soup with American roots, traditionally served cold but sometimes enjoyed warm. Its creamy texture comes from blending pureed leeks, potatoes, onions, chicken broth, and heavy cream, making it a rich and comforting dish. Originating from chef Louis Diat in the early 20th century, it has since become a beloved staple in sophisticated cuisine. While the leeks and potatoes offer valuable vitamins such as vitamin A, C, and potassium, the heavy cream contributes significant fat and calories, making moderation important for those tracking dietary intake. The soup is typically low in protein and fiber, but its light vegetable flavor pairs well with complementary nutrient-rich sides. Whether served at elegant gatherings or casual meals, Vichyssoise reflects a delicate balance of indulgence and simplicity in its ingredients.
