One cup of Viatnamese summer roll is around 236.1 grams and contains approximately 277.8 calories, 8.3 grams of protein, 5.6 grams of fat, and 50.0 grams of carbohydrates.
Vietnamese Summer Rolls are a refreshing and vibrant dish originating from Vietnam’s street food culture. These delicate rice paper wraps are filled with a colorful medley of fresh vegetables, herbs, and protein, often featuring shrimp or tofu. Crisp lettuce, fragrant mint, and cilantro combine to create a burst of flavor in every bite. Naturally low in calories and packed with nutrients, they’re a light yet satisfying choice, making them perfect for a healthy snack or appetizer. Dipped in a tangy hoisin or peanut sauce, Vietnamese Summer Rolls are a delicious way to enjoy the essence of Vietnamese cuisine while nourishing your body.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
