Viande des grisons

Viande des grisons

Meat

Item Rating: 55/100

1 serving (50 grams) contains 120 calories, 25.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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567.8
calories
118.3
protein
0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 3785.4 mg 164%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 118.3 g 236%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 9.5 mg 52%
Potassium 1419.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.7%
21.3%
Fat: 127 cal (21.3%)
Protein: 473 cal (78.7%)
Carbs: 0 cal (0.0%)

About Viande des grisons

Viande des Grisons, also known as Bündnerfleisch, is an air-dried beef delicacy originating from the Swiss canton of Grisons. This lean cured meat is made from high-quality beef cuts, lightly seasoned with salt, herbs, and spices before being dried in Alpine air for several weeks. Its preparation results in a dark red meat with an intense flavor and tender texture. Viande des Grisons is protein-rich and low in fat, making it a popular choice for those seeking nutrient-dense food options. It is naturally free of additives and preservatives, highlighting the traditional curing process. While its high protein and low fat content are beneficial for muscle building and weight management, its sodium content may be significant due to the curing process, so it’s best enjoyed in moderation. Often sliced thin, it pairs well with rustic bread, cheese, or salads in Swiss cuisine.