Viande de grison

Viande de grison

Meat

Item Rating: 57/100

1 serving (50 grams) contains 100 calories, 19.5 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.

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473.2
calories
92.3
protein
2.4
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 3548.8 mg 154%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 92.3 g 184%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 7.1 mg 39%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
79.5%
18.4%
Fat: 85 cal (18.4%)
Protein: 369 cal (79.5%)
Carbs: 9 cal (2.1%)

About Viande de grison

Viande des Grisons is a traditional Swiss delicacy made from lean, air-dried beef. Originating in the canton of Grisons, this specialty is prepared by seasoning high-quality beef cuts with a mixture of herbs and spices before curing and drying them for several weeks. The result is a flavorful, tender meat often sliced thinly and enjoyed as part of charcuterie boards, sandwiches, or salads. Rich in protein and low in fat, Viande des Grisons is a healthy option for those seeking a high-protein, low-calorie snack. It is also a good source of essential vitamins and minerals such as iron and zinc. However, like many cured meats, it contains added sodium, so it’s best consumed in moderation as part of a balanced diet. Whether as a gourmet treat or a nutritious snack, Viande des Grisons is a unique and wholesome addition to any meal.