Vetrnik

Vetrnik

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
11.9
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.8%
Fat: 321 cal (45.8%)
Protein: 47 cal (6.8%)
Carbs: 333 cal (47.5%)

About Vetrnik

Vetrnik is a traditional Czech pastry made from choux dough, similar to cream puffs, and filled with a rich combination of whipped cream and caramel-flavored pastry cream. Topped with a shiny caramel glaze, this decadent dessert is a beloved treat in Czech cuisine, often enjoyed with a cup of coffee or tea. While Vetrnik is undeniably indulgent, it provides small amounts of carbohydrates, fats, and protein from its ingredients such as eggs, butter, and milk. However, it is high in sugar and saturated fats, making it a treat best enjoyed in moderation. Due to its calorie density, it is not ideal for those looking to manage their weight or maintain a low-sugar diet. That said, it remains a delightful choice for special occasions or a sweet pick-me-up, offering a taste of Czech culinary tradition in every bite.