Very low fat dressing

Very low fat dressing

Dressing

Item Rating: 59/100

1 serving (30 grams) contains 15 calories, 0.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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118.1
calories
0
protein
23.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.9%
0.0%
7.1%
Fat: 7 cal (7.1%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (92.9%)

About Very low fat dressing

Very Low Fat Dressing is a light and flavorful option designed for health-conscious individuals looking to reduce fat intake without sacrificing taste. Typically crafted from ingredients like vinegar, citrus juice, herbs, spices, and minimal amounts of oil or fat-free yogurt, this dressing delivers a tangy, zesty profile that complements salads, roasted vegetables, and grain bowls. Commonly associated with Western cuisine, its versatile, refreshing taste can also adapt to global dishes. The low fat content makes it heart-friendly and suitable for weight management, while ingredients like vinegar and lemon juice may aid digestion. However, some versions may include added sugars or preservatives to enhance flavor, so it’s important to check labels for the cleanest, most nutritious choice. Whether drizzled over greens or used as a marinade, Very Low Fat Dressing is a guilt-free way to elevate your meals with minimal impact on your diet.