1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.5 mg | 31% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Versailles Garlic Chicken is a signature Cuban dish renowned for its bold flavors and aromatic appeal. The star of this hearty meal is tender, slow-roasted chicken marinated in a robust garlic and citrus mojo sauce, a classic staple in Cuban cuisine. Accompanied by white rice, black beans, and fried plantains, it offers a satisfying balance of textures and flavors. Packed with protein from the chicken and fiber from the black beans, it provides essential nutrients, though the fried plantains and generous use of oil in the marinade add to its calorie and fat content. The zesty citrus not only enhances the dish’s flavor but also offers a dose of vitamin C. While indulgent, balancing it with fresh vegetables or smaller portions allows you to enjoy its rich, authentic taste as part of a wholesome meal.