1 serving (200 grams) contains 350 calories, 45.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Versailles garlic chicken breast
Versailles Garlic Chicken Breast is a flavorful dish inspired by Cuban cuisine, featuring tender, boneless chicken breasts marinated in a blend of fresh garlic, citrus juices, and savory spices. The chicken is typically seared or oven-roasted to achieve a golden, caramelized exterior while retaining its juicy interior. Garlic, a cornerstone of Cuban cooking, brings robust flavor and potential health benefits, including immune support and heart health. The citrus marinade balances the dish with a zesty brightness and adds a dose of vitamin C. High in protein and relatively low in carbohydrates, this dish can be a nutritious choice for those seeking lean protein options. However, depending on preparation, additional oils and seasonings may contribute extra fat and sodium, which should be considered if you're watching those nutrients. Versatile and delicious, Versailles Garlic Chicken Breast pairs well with rice, roasted vegetables, or a fresh salad for a balanced meal.
