Verrine mousse coco et mangue

Verrine mousse coco et mangue

Dessert

Item Rating: 58/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
4.7
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 31.5 mg 1%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 170 cal (45.0%)
Protein: 18 cal (5.0%)
Carbs: 189 cal (50.0%)

About Verrine mousse coco et mangue

Verrine Mousse Coco Et Mangue is a delightful tropical dessert originating from French cuisine. This layered treat combines creamy coconut mousse and smooth mango purée, often garnished with fresh fruit or a sprinkle of coconut flakes. The rich, velvety texture of the mousse complements the natural sweetness and tang of ripe mango, creating a perfectly balanced flavor profile. Packed with vitamins A and C from the mangoes and healthy fats from the coconut, it offers some nutritional benefits. However, its indulgent nature can include added sugars or cream, making it a treat best enjoyed in moderation. Naturally gluten-free and bursting with vibrant tropical flavors, it’s a refreshing dessert that evokes the warmth and beauty of the islands.