Nutrition Facts for Verrine carotte et pomme granny
Image of Verrine carotte et pomme granny

Verrine carotte et pomme granny

Item Rating: 82/100

One cup of Verrine carotte et pomme granny is around 237 grams and contains approximately 126 calories, 1.6 grams of protein, 0.8 grams of fat, and 28 grams of carbohydrates.

Verrine Carotte Et Pomme Granny is a delightful fusion of flavors, combining crisp, fresh carrots with the tangy sweetness of Granny Smith apples. This enticing French-inspired dish layers vibrant colors and textures, creating a feast for the eyes as well as the palate. It's not only delicious but also packed with nutrients; carrots are rich in beta-carotene, promoting good vision, while apples offer fiber and antioxidants. Enjoy this refreshing treat as a healthy snack or a light dessert, perfect for any occasion!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0.7886g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 18.9274g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 0.7886mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 5.0%
Carbs: 89.4%