1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermont cheddar
Vermont Cheddar is a classic, handcrafted cheese hailing from the Northeastern U.S., renowned for its bold, tangy flavor and smooth, crumbly texture. Made primarily from high-quality cow’s milk, it typically contains milk, cultures, salt, and enzymes. This cheese varies in sharpness, depending on its aging process, which can range from mild to extra sharp. Rich in protein and calcium, Vermont Cheddar supports bone health and muscle function. However, it is also high in saturated fats and sodium, so moderation is key. Often associated with American and British-inspired cuisines, it’s a versatile ingredient that shines in dishes like macaroni and cheese, grilled sandwiches, or as part of a cheeseboard. Vermont Cheddar champions simplicity and natural ingredients, making it both a flavorful and wholesome choice when enjoyed as part of a balanced diet.
