1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli soup
Vermicelli soup is a comforting and versatile dish enjoyed in various cuisines, including Indian, Middle Eastern, and Southeast Asian traditions. It features thin, delicate vermicelli noodles often cooked in a light broth made from vegetables, chicken, or lentils. Depending on the recipe, common additions include tomatoes, carrots, leafy greens, or proteins like chicken and shrimp, all complemented by aromatic spices or fresh herbs. Vermicelli soup offers a hearty dose of hydration and can provide essential nutrients like vitamins A and C from vegetables or lean protein from meat or legumes. Whole-grain or rice-based vermicelli options can increase its fiber content. However, some versions may be high in sodium or fats, depending on the broth and preparation style. This soup’s adaptability makes it a wholesome and nourishing meal suited for a variety of dietary preferences.
