1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli rice
Vermicelli rice is a flavorful dish made by combining thin vermicelli noodles and rice, typically toasted in oil or butter before being cooked together. A staple in Middle Eastern and Mediterranean cuisines, it boasts a delicate, nutty aroma and pairs well with a variety of main dishes. While traditionally prepared with white rice and enriched with fats, healthier versions often use whole-grain rice or minimal added oils. This dish provides a moderate source of carbohydrates for energy, making it a comforting side. However, due to the use of refined noodles and rice in most recipes, it may lack substantial fiber and nutrients. Pairing it with lean proteins and vegetables can create a more balanced meal. Its simplicity and versatility make vermicelli rice a timeless addition to any table.
