1 serving (56 grams) contains 108 calories, 1.0 grams of protein, 0.2 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
215.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0.1 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.2 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 16.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli rice noodle
Vermicelli rice noodles are thin, delicate strands made from rice flour and water, originating from East and Southeast Asian cuisines. A staple in dishes like Vietnamese pho, Thai stir-fry, and Malaysian laksa, these gluten-free noodles are light and versatile, soaking up the flavors of broths, sauces, and spices. They are low in fat and free of cholesterol, making them a good option for heart-healthy meals. However, they are primarily a carbohydrate source, offering limited protein and fiber, so pairing them with nutrient-rich ingredients like lean proteins and vegetables is recommended for a balanced dish. Vermicelli rice noodles are often quick to cook—typically softened by soaking in hot water—and their neutral flavor makes them an ideal base for a variety of vibrant culinary creations. Choose whole grain or enriched versions for added nutrients if available, and enjoy them in moderation within a well-rounded diet.
