One cup of Vermicelli pudding is around 238.1 grams and contains approximately 396.8 calories, 9.5 grams of protein, 12.7 grams of fat, and 63.5 grams of carbohydrates.
Vermicelli Pudding is a delightful dessert originating from South Asian cuisine, known for its rich and creamy texture. Made with delicate vermicelli noodles, milk, and a hint of sugar, this pudding is often infused with cardamom and garnished with nuts and dried fruits. While it’s a indulgent treat, the use of milk provides a good source of calcium and protein. However, the added sugars can make it a bit sweet, so moderation is key. Perfectly comforting, Vermicelli Pudding is a delicious fusion of flavor and tradition that warms the heart!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
