One cup of Vermicelli is around 140 grams and contains approximately 176.4 calories, 0.1 grams of protein, 0.1 grams of fat, and 44.0 grams of carbohydrates.
Vermicelli is a light, thin noodle made from rice or wheat flour, often celebrated in Asian cuisines. Originating from countries like Italy and China, its silky texture makes it perfect for stir-fries, soups, or salads. Packed with carbohydrates, vermicelli offers a quick energy boost, while rice-based versions are gluten-free, catering to various dietary needs. However, they can be high in calories if consumed in large quantities. Versatile and easy to cook, vermicelli adds flavor and nutrition to countless dishes around the world.
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Nutrition Information
Calories |
176.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.2 mg | 0% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 9.3 g | ||
| protein | 0.1 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
