1 serving (56 grams) contains 202 calories, 3.9 grams of protein, 0.3 grams of fat, and 44.8 grams of carbohydrates.
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Nutrition Information
Calories |
403.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0.6 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 56 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli noodles
Vermicelli noodles are thin, long strands of pasta commonly made from rice, wheat, or mung bean starch. Originating in Asian, Middle Eastern, and Mediterranean cuisines, these noodles are a versatile ingredient, found in stir-fries, soups, salads, and desserts. Rice vermicelli is gluten-free, making it a suitable choice for those with gluten sensitivities, while wheat vermicelli offers a source of energy-rich carbohydrates. Low in fat, these noodles are typically light on the stomach but lack substantial protein or fiber, meaning pairing them with nutrient-dense foods is essential for a balanced meal. Their caloric content can increase depending on preparation methods, such as frying or adding rich sauces. Vermicelli noodles are valued for their delicate texture and ability to absorb flavors, making them a favorite in dishes across various cuisines, from Vietnamese pho to Indian vermicelli kheer.
