1 serving (56 grams) contains 204 calories, 4.1 grams of protein, 0.3 grams of fat, and 44.8 grams of carbohydrates.
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Nutrition Information
Calories |
815.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.4 mg | 0% | |
| Total Carbohydrates | 179.2 g | 65% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.1 g | ||
| protein | 16.4 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.8 mg | 3% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 112 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli noodles dry
Vermicelli noodles are thin, translucent strands often made from rice or wheat flour and commonly featured in Asian, Middle Eastern, and Mediterranean cuisines. Their delicate texture makes them a versatile ingredient in dishes like stir-fries, soups, and salads. Typically sold dried, these noodles are quick to prepare by soaking or boiling. Nutritionally, vermicelli noodles are low in fat and a good source of carbohydrates, providing energy for the body. Rice-based versions are gluten-free, catering to those with gluten sensitivities. However, they lack significant amounts of protein, fiber, and essential nutrients, which can make them less filling or nutritionally balanced when consumed alone. Pairing them with nutrient-rich vegetables, lean proteins, and healthy fats can enhance their health benefits and create a more well-rounded meal.
