1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli noodle salad pork and chicken
Vermicelli Noodle Salad with Pork and Chicken is a fresh and flavorful dish rooted in Vietnamese cuisine. This dish features tender rice vermicelli noodles paired with marinated grilled pork and chicken, topped with crisp vegetables like cucumbers, carrots, and bean sprouts, and garnished with fresh herbs such as cilantro and mint. A tangy, slightly sweet fish sauce-based dressing ties the ingredients together. High in protein from the meats and rich in fiber from the vegetables, it offers a balanced blend of nutrients. The use of lean protein and minimal oil makes it lighter than many fried dishes, while the inclusion of fresh herbs adds antioxidants. However, the sodium content from the fish sauce may be a consideration for those monitoring their salt intake. Overall, this dish is a vibrant, satisfying meal that celebrates the fresh, wholesome flavors typical of Vietnamese cuisine.
