1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vermicelli Chicken Salad is a refreshing dish rooted in Southeast Asian cuisine, popular for its vibrant flavors and light texture. This salad features tender, shredded chicken paired with thin rice vermicelli noodles, crisp vegetables like lettuce, carrots, cucumbers, and fresh herbs such as cilantro and mint. A tangy, savory dressing made from lime juice, fish sauce, garlic, and a touch of sugar ties the ingredients together, offering a perfect balance of sweet, sour, and salty notes. Rich in lean protein from the chicken and packed with fiber and vitamins from the vegetables, this salad is a nutritious choice. The vermicelli noodles provide a gluten-free carbohydrate option, though they are lower in complex nutrients compared to whole grains. While generally healthy, attention to sodium levels in the dressing is advised. Vermicelli Chicken Salad is light, flavorful, and an excellent choice for a health-conscious, satisfying meal.