1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli and crab meat roll
Vermicelli and Crab Meat Roll is a delectable dish typically found in Southeast Asian cuisine, blending delicate flavors and textures. This dish consists of thin rice vermicelli noodles and fresh crab meat, often mixed with aromatic herbs, shredded vegetables, and seasonings. The mixture is wrapped in a rice paper or thin pastry and then steamed or fried to perfection. Packed with protein from the crab meat and fiber from the vegetables, it offers a nutritious and satisfying balance. The vermicelli noodles serve as a light carbohydrate base. While steamed versions are lower in fat and calories, fried rolls may have higher oil content, making moderation key for a health-conscious choice. Rich in omega-3 fatty acids and essential minerals, the dish supports heart and brain health while delighting the palate with its savory and fresh taste. It's a perfect harmony of nutrition and indulgence.
