1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vermicelli and chickhen salad
Vermicelli and Chicken Salad is a light, flavorful dish inspired by Southeast Asian cuisine, particularly Vietnamese and Thai traditions. It features tender rice vermicelli noodles topped with grilled or shredded chicken, fresh herbs like mint and cilantro, crisp vegetables such as cucumber, carrots, and bean sprouts, and a tangy, slightly spicy dressing often made with lime juice, fish sauce, garlic, and chili. This salad is a vibrant blend of textures and flavors perfect for a refreshing, balanced meal. Its health benefits lie in its lean protein content from the chicken, fiber-rich vegetables, and minimal use of oils or heavy sauces, making it a low-calorie, nutrient-packed option. However, depending on the preparation, sodium levels from fish sauce and condiments can be on the higher side, so moderation is key. Ideal for those seeking a wholesome, satisfying dish with a zesty kick.
