Vermicelles de riz

Vermicelles de riz

Grain

Item Rating: 75/100

1 serving (50 grams) contains 182 calories, 3.2 grams of protein, 0.3 grams of fat, and 40.0 grams of carbohydrates.

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728
calories
13
protein
160
carbohydrates
1.2
fat

Nutrition Information

1 cup (200g)
Calories
728
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 160 g 58%
Dietary Fiber 2.4 g 8%
Sugars 0.2 g
protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 40 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

91.1%
7.4%
1.5%
Fat: 10 cal (1.5%)
Protein: 52 cal (7.4%)
Carbs: 640 cal (91.1%)

About Vermicelles de riz

Vermicelles de riz, or rice vermicelli, are thin, translucent noodles made from rice flour and water, originating from Southeast Asia and widely featured in cuisines like Vietnamese, Thai, and Chinese cooking. Known for their delicate texture and ability to absorb flavors, they are versatile in dishes such as soups, stir-fries, and salads. Naturally gluten-free, they are a suitable option for those with gluten sensitivities or celiac disease. While low in fat and providing quick energy from carbohydrates, they have limited protein and fiber content, making it beneficial to pair them with nutrient-rich ingredients such as vegetables, lean proteins, and healthy fats. Due to their simplicity, they often serve as a base to support balanced meals in a variety of nutritious dishes. However, moderation is key, as relying heavily on noodle-heavy meals may lead to an imbalance in macronutrients.