1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Verloren brood
Verloren Brood, commonly known as "lost bread," is a traditional Belgian dish akin to French toast. Originating as a way to repurpose stale bread, it consists of slices soaked in a mixture of milk and eggs, then pan-fried until golden. It’s often flavored with cinnamon, vanilla, or sugar and served with toppings like powdered sugar, fruit, or syrup. While its emphasis on simple ingredients reflects European frugality, Verloren Brood is higher in calories due to its frying process and added sweeteners. The dish provides protein from eggs and calcium from milk, but also tends to be rich in carbohydrates and fats depending on preparation methods. To make it healthier, whole-grain bread and minimal frying oil can be used. This comforting treat is a nostalgic favorite, bridging practicality and indulgence in everyday Belgian cuisine.
