Verdure miste cotte in padella senza olio

Item Rating: 87/100

One cup of Verdure miste cotte in padella senza olio is around 237 grams and contains approximately 83 calories, 4.7 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Verdure Miste Cotte In Padella Senza Olio are a delightful blend of sautéed vegetables, including zucchini, bell peppers, and eggplant, cooked without oil to preserve their natural flavors. Originating from Italian cuisine, this dish offers a light and healthy option, packed with essential vitamins and minerals. Perfect as a side or a main, it’s low in calories and free from added fats, making it an ideal choice for those seeking a nutritious meal. Enjoy the vibrant colors and fresh taste of these sautéed veggies, guilt-free!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	82.8076

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 16.5615g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 7.0978g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 21.2%

Carbs: 74.1%