Verdure in padella senza olio cotte con salsa di soia

Verdure in padella senza olio cotte con salsa di soia

Vegetable

Item Rating: 77/100

One cup of Verdure in padella senza olio cotte con salsa di soia is around 235.3 grams and contains approximately 94.1 calories, 5.9 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.

Verdure In Padella Senza Olio Cotte Con Salsa Di Soia is a vibrant vegetable medley stir-fried without oil, showcasing the natural flavors of fresh vegetables like bell peppers, zucchini, and snap peas. Originating from Asian cuisine, this dish is enhanced with savory soy sauce, making it both delicious and satisfying. Packed with vitamins and minerals, it’s a healthy option that’s low in calories and fat. Perfect as a side dish or a light main course, it embraces a guilt-free approach to enjoying hearty vegetables while keeping your meal wholesome and nourishing. Enjoy the taste of health with every bite!

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94.1
calories
5.9
protein
18
carbohydrates
1.2
fat

Nutrition Information

1 cup (235.3g)
Calories
94.1
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1176.5 mg 51%
Total Carbohydrates 18 g 6%
Dietary Fiber 5.9 g 21%
Sugars 7.1 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.7 mg 9%
Iron 2.3 mg 12%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

67.7%
22.2%
10.2%
Fat: 10 cal (10.2%)
Protein: 23 cal (22.2%)
Carbs: 72 cal (67.7%)