Verdura mista grigliate

Item Rating: 85/100

One cup of Verdura mista grigliate is around 237 grams and contains approximately 83 calories, 3.5 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Verdura Mista Grigliate is a vibrant medley of grilled vegetables, featuring zucchini, eggplant, bell peppers, and asparagus, lightly brushed with olive oil and seasoned to perfection. This Italian classic showcases the simplicity and freshness of Mediterranean cuisine. Bursting with flavor and color, it’s not just delicious but also packed with essential vitamins and minerals, offering a healthy dose of antioxidants. Perfect as a side dish or a main vegetarian option, Verdura Mista Grigliate is a delightful way to savor the essence of summer in every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	82.8076

Total Fat 1.183g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.9779mg	0%
Total Carbohydrate 16.5615g	0%
Dietary Fiber 5.9148g	0%
Total Sugars 7.0978g
Protein 3.5489g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 15.6%

Carbs: 72.7%