1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 154.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veprova kyta pecena
Veprova Kyta Pecena, or Czech roasted pork knuckle, is a traditional dish hailing from Czech cuisine. This hearty, slow-roasted meat is typically seasoned with garlic, marjoram, caraway seeds, and sometimes beer for extra flavor. The pork knuckle is cooked until tender and features a crispy, caramelized skin. Rich in protein and essential minerals like zinc and iron, it can be a satisfying and filling meal. However, it is also high in saturated fat and calories, especially if accompanied by traditional sides such as bread dumplings and sauerkraut. While it offers some micronutrient benefits, its indulgent nature makes it better suited as an occasional treat rather than a dietary staple. For a more balanced meal, pair it with steamed vegetables instead of heavier sides.
