Venti non fat flat white

Venti non fat flat white

Beverage

Item Rating: 73/100

1 serving (475 grams) contains 170 calories, 17.0 grams of protein, 0.2 grams of fat, and 23.0 grams of carbohydrates.

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85.0
calories
8.5
protein
11.5
carbohydrates
0.1
fat

Nutrition Information

1 cup (237.5g)
Calories
85.0
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 90.0 mg 3%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 8.5 g 17%
Vitamin D 60.0 mcg 300%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 325 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

56.9%
42.0%
1.1%
Fat: 0 cal (1.1%)
Protein: 34 cal (42.0%)
Carbs: 46 cal (56.9%)

About Venti non fat flat white

The Venti Non-Fat Flat White is a creamy and velvety espresso-based beverage originating from Australian coffee culture. Crafted with two ristretto shots of robust espresso and seamlessly blended with steamed non-fat milk, it delivers a smooth, well-balanced flavor profile. The use of non-fat milk provides a lighter alternative, making it a lower-calorie option for latte lovers without compromising its signature texture. This drink is a good source of calcium and protein, thanks to its milk content. However, its nutritional value can vary depending on added syrups or sweeteners. With its rich taste and reduced fat content, the Venti Non-Fat Flat White offers a satisfying choice for those looking to enjoy a coffeehouse classic in a more health-conscious way.