1 serving (591 grams) contains 130 calories, 3.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
52 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.8 g | 2% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 68 mg | 2% | |
Total Carbohydrates | 6.0 g | 2% | |
Dietary Fiber | 0.4 g | 1% | |
Sugars | 4.8 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 180.0 mg | 13% | |
Iron | 0.3 mg | 1% | |
Potassium | 156.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Venti Almond Milk Latte from Starbucks is a popular plant-based alternative for coffee lovers seeking a creamy yet dairy-free option. Originating from Starbucks’ globally inspired menu, this beverage combines rich, bold espresso with smooth almond milk, creating a nutty and subtly sweet flavor profile. Almond milk, a low-calorie, lactose-free alternative, contributes to the beverage's healthier reputation by being lower in saturated fats compared to traditional dairy milk. However, this drink’s nutritional aspects depend on your choice of sweeteners or flavor add-ins, as syrups can increase sugar content significantly. At 24 ounces, the Venti size offers a satisfying caffeine boost, ideal for mornings or midday pick-me-ups. For calorie-conscious consumers, customizing with less syrup or an unsweetened version can reduce sugary components. This latte is a balanced mix of bold coffee culture and the modern trend toward plant-based diets.