Venison wors

Venison wors

Meat

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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595.2
calories
42.9
protein
2.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.6%
28.1%
70.3%
Fat: 428 cal (70.3%)
Protein: 171 cal (28.1%)
Carbs: 9 cal (1.6%)

About Venison wors

Venison Wors, a flavorful sausage rooted in South African cuisine, combines high-quality venison meat with a blend of traditional spices like coriander, black pepper, and cloves. This lean protein source is prized for its rich, gamey flavor and lower fat content compared to other sausages, making it a healthier choice for those seeking a high-protein option. Venison Wors often includes minimal fillers, ensuring the focus remains on the meat’s natural taste. While it is a good source of iron and essential vitamins like B12, sodium levels can vary depending on the recipe, so moderate consumption is recommended. Ideal for grilling or pan-frying, this sausage embodies the robust flavors of South Africa’s culinary heritage while offering a nutritious alternative to fattier meats in your diet.