Nutrition Facts for Venison tenderloin with onion mushroom sauce
Image of Venison tenderloin with onion mushroom sauce

Venison tenderloin with onion mushroom sauce

Item Rating: 69/100

One cup of Venison tenderloin with onion mushroom sauce is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Venison Tenderloin With Onion Mushroom Sauce is a delectable dish that showcases tender cuts of venison, complemented by a rich and earthy sauce made from sautéed onions and mushrooms. Originating from traditional game meat cuisine, this dish highlights the natural flavor of venison, known for its lean protein and low fat content, making it a healthy choice. The addition of savory mushrooms not only enhances the taste but also provides essential nutrients and antioxidants. Perfect for gourmet dining or an elegant family meal, this dish is both satisfying and nourishing, celebrating the best of farm-to-table dining.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 35.2941g 0%
Vitamin D 117.6471IU 0%
Calcium 47.0588mg 0%
Iron 5.8824mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%