Venison tacos

Venison tacos

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
29.4
protein
29.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.4%
34.4%
31.1%
Fat: 106 cal (31.1%)
Protein: 117 cal (34.4%)
Carbs: 117 cal (34.4%)

About Venison tacos

Venison tacos offer a flavorful twist on a classic Mexican dish, combining lean, nutrient-rich protein with fresh, vibrant toppings for a wholesome meal. The tender venison, seasoned with traditional spices such as cumin, chili powder, and garlic, serves as the primary protein, providing essential vitamins and minerals like iron and B vitamins. Fresh corn or flour tortillas cradle the meat, while toppings like crisp lettuce, diced tomatoes, creamy avocado, and a sprinkle of cilantro enhance the dish's flavor and nutritional profile. Venison's low-fat content makes it a healthier red meat choice, but it’s important to balance your portions to manage calorie intake from tortillas and potential high-fat additions like cheese or sour cream. Packed with savory flavor, venison tacos are a satisfying blend of tradition and nutrition, ideal for adventurous eaters looking for a healthier spin on taco night staples.