1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Venison taco meat
Venison taco meat is a flavorful protein option inspired by Mexican cuisine. Made from ground venison, this lean game meat serves as a nutritious alternative to traditional beef or pork taco fillings. Typically seasoned with a blend of spices like chili powder, cumin, garlic, onion, paprika, and oregano, the mixture creates a smoky and savory profile perfect for tacos, burritos, or salads. Venison is naturally low in fat and high in protein, making it an excellent choice for those seeking healthier meat options. It's also rich in essential nutrients such as iron, zinc, and B vitamins. However, the sodium content in prepackaged seasoning blends or added salt can be a concern, so opting for homemade spice mixes helps keep it balanced. Overall, venison taco meat combines robust flavor with lower fat content, making it a satisfying and wholesome component in balanced meals.
