1 serving (85 grams) contains 254 calories, 9.3 grams of protein, 22.2 grams of fat, and 3.6 grams of carbohydrates.
Calories |
403.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.2 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 77.0 mg | 25% | |
| Sodium | 1363.5 mg | 59% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 37.8 mcg | 188% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Venison sausage is a flavorful, protein-rich meat product made primarily from deer meat, often blended with pork or beef for added fat and texture. Seasoned with a variety of herbs and spices like garlic, sage, thyme, or black pepper, it has roots in European and North American cuisines, where venison has long been a sustainable and lean alternative to traditional livestock meats. Known for its slightly sweet and earthy flavor, venison sausage is a great source of high-quality protein, iron, and B vitamins. It is lower in fat and calories compared to many pork or beef sausages, making it a heart-healthy option. However, some versions may contain added sodium or saturated fat, depending on the recipe and preparation methods. Venison sausage is versatile and can be grilled, smoked, or cooked in stews, providing a nutritious choice when consumed in moderation.