Venison patty

Venison patty

Meat

Item Rating: 70/100

1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
55.6
protein
0
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 8.3 mg 46%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
52.7%
47.3%
Fat: 199 cal (47.3%)
Protein: 222 cal (52.7%)
Carbs: 0 cal (0.0%)

About Venison patty

Venison patties are flavorful ground meat patties made from deer, prized for their lean texture and rich, slightly gamey taste. Commonly associated with rustic and hunting traditions, venison is widely used in European and North American cuisines, particularly in hearty dishes. These patties often include simple seasonings like salt, pepper, garlic, and herbs, with some recipes incorporating breadcrumbs or egg as binders. Venison is naturally leaner compared to beef, making it lower in fat and calories while offering a good source of protein, iron, and B vitamins. Its lower fat content makes it a heart-healthier option than fattier meats. However, depending on preparation methods, like frying or adding fatty ingredients, its health benefits can diminish. When prepared thoughtfully, venison patties are a nutritious and satisfying choice for those seeking a high-protein, lower-fat alternative in their diet.