Nutrition Facts for Venison mince
Image of Venison mince

Venison mince

Item Rating: 76/100

One cup of Venison mince is around 238 grams and contains approximately 286 calories, 52 grams of protein, 5.7 grams of fat, and 0 grams of carbohydrates.

Venison Mince is a lean and flavorful ground meat sourced from wild deer. Rich in protein and low in fat, it offers a healthier alternative to traditional beef, making it perfect for those looking to embrace a nutritious diet. Originating from various cuisines, especially popular in European and rustic dishes, venison mince is incredibly versatile—ideal for hearty stews, savory pies, or flavorful tacos. Packed with essential vitamins and minerals, it's also a great source of iron, supporting energy levels and overall health. Discover the delicious taste of nature with venison mince in your next culinary adventure!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 5.7143g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 157.1429mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 8.3333mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 80.3%
Carbs: 0.0%