1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Venison meatloaf
Venison Meatloaf is a flavorful, protein-packed dish made primarily from ground venison, a lean red meat sourced from deer. Commonly combined with breadcrumbs, eggs, onions, garlic, and an assortment of herbs and spices, this rustic meal often features tomato-based sauces or glazes that enhance its savory taste. The recipe is rooted in American comfort food traditions, though variations may reflect regional influences. Venison’s naturally low fat content and high protein make it a healthier alternative to beef-based meatloaf, offering essential nutrients such as iron, zinc, and B vitamins. However, the inclusion of sugary sauces or fatty additives like cheese can impact its nutritional balance. Ideal for those seeking a hearty yet health-conscious dish, Venison Meatloaf pairs well with roasted vegetables or a fresh salad for a wholesome meal.
