Venison meatball

Venison meatball

Meat

Item Rating: 59/100

1 serving (85 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.

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555.6
calories
55.6
protein
8.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.0%
40.1%
54.0%
Fat: 299 cal (54.0%)
Protein: 222 cal (40.1%)
Carbs: 33 cal (6.0%)

About Venison meatball

Venison meatballs are a flavorful, protein-rich dish crafted primarily from lean venison, often combined with breadcrumbs, egg, and aromatic seasonings like garlic, herbs, and spices. Rooted in rustic and game-inspired cuisine, these meatballs are popular in European and North American dishes. Venison, known for its lower fat content compared to beef or pork, makes these meatballs a healthier option for those seeking a protein-packed meal with fewer calories and less saturated fat. Additionally, venison is rich in essential nutrients such as iron, zinc, and B vitamins. However, the healthiness of venison meatballs can vary depending on preparation—adding high-fat ingredients, excessive salt, or rich sauces may reduce their nutritional benefits. Typically baked or pan-seared, venison meatballs pair well with hearty grains, vegetables, or light tomato-based sauces, making them a versatile and satisfying choice for a balanced diet.