Venison meat

Item Rating: 75/100

One cup of Venison meat is around 236 grams and contains approximately 373 calories, 71 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

Venison meat is a lean, flavorful protein derived from deer, celebrated in various cuisines around the world, particularly in North America and Europe. It's rich in essential nutrients, offering high levels of protein, iron, and B vitamins while being lower in fat and calories compared to traditional red meats. This gamey delicacy is often featured in hearty stews, gourmet burgers, and elegant roasts. Furthermore, venison meat is a healthier alternative, providing good omega-3 fatty acids and being free from the hormones and antibiotics commonly found in farm-raised meats. Experience the robust taste and health benefits of venison meat—where nutrition meets culinary delight!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	373.0556

Total Fat 7.5556g	0%
Saturated Fat 2.5972g	0%
Polyunsaturated Fat g
Cholesterol 264.4444mg	0%
Sodium 134.5833mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 71.3056g	0%

Vitamin D 0IU	0%
Calcium 25.9722mg	0%
Iron 10.625mg	0%
Potassium 750.8333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%

Protein: 80.7%

Carbs: 0.0%