Venison heart

Item Rating: 75/100

One cup of Venison heart is around 238 grams and contains approximately 310 calories, 52 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Venison Heart is a nutrient-dense delicacy, rich in protein, iron, and essential vitamins. This game meat, hailing from wild deer, is often celebrated in rustic cuisine, especially in regions where hunting is a tradition. Its deep, rich flavor lends itself beautifully to stews, grilled dishes, or even gourmet pâtés. Not only is it low in fat compared to traditional meats, but it's also an excellent source of nutrients like B vitamins and omega-3 fatty acids. Enjoying Venison Heart is not just a feast for the senses; it’s a healthy choice that connects you to the natural world.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 9.5238g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 357.1429mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 11.9048mg	0%
Iron 11.9048mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 71.0%

Carbs: 0.0%