Venice meat balls

Venice meat balls

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
31.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

11.6%
23.2%
65.2%
Fat: 357 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Venice meat balls

Venice Meatballs are a classic Italian dish inspired by the rich culinary traditions of Venice. These flavorful morsels typically combine lean ground beef or pork with breadcrumbs, grated Parmesan cheese, minced garlic, fresh parsley, and eggs for binding, seasoned with salt and pepper. Often simmered in a zesty tomato sauce, they pair beautifully with pasta or polenta. From a nutritional standpoint, Venice Meatballs are a good source of protein, supporting muscle repair and growth. When made with lean meats and controlled portions of cheese, they can be a balanced option. However, their calorie count can rise depending on the fat content of the meat and the quantity of cheese and breadcrumbs used. Opting for baked rather than fried preparation can make them a healthier choice, while adding whole-grain breadcrumbs and serving with a side of vegetables boosts their nutritional value even further.