Velveted pork

Velveted pork

Dinner

Item Rating: 77/100

One cup of Velveted pork is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 42.9 grams of fat, and 11.9 grams of carbohydrates.

Velveted Pork is a tender and flavorful dish, originating from Chinese cuisine, where pork is coated in a velvety mixture of cornstarch and egg white before being cooked. This technique locks in moisture and creates an incredibly soft texture. Typically served in stir-fries or with savory sauces, it offers a delightful balance of protein with enhanced flavors. While the dish can be rich due to its preparation, choosing lean cuts of pork and pairing it with fresh vegetables makes for a healthier option. Experience the exquisite taste of Velveted Pork, a true testament to culinary artistry!

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595.2
calories
42.9
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
28.3%
63.8%
Fat: 386 cal (63.8%)
Protein: 171 cal (28.3%)
Carbs: 47 cal (7.9%)