1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3305.1 mg | 143% | |
| Total Carbohydrates | 25.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1271.2 mg | 97% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Velveta cheese
Velveeta Cheese is a processed cheese product known for its creamy texture and ability to melt smoothly, making it a popular ingredient in comfort foods and American cuisine. Originally introduced in 1918, Velveeta is made with milk, whey protein concentrate, milk fat, and various preservatives and emulsifiers, including sodium phosphate. Its bright orange color and rich flavor are iconic, but it contains more sodium, fat, and calories compared to natural cheeses. While Velveeta offers protein and calcium, qualities tied to bone health, its high sodium content can be a concern for those monitoring blood pressure or overall heart health. This cheese is often used for dips, casseroles, macaroni and cheese, and nachos, providing a rich, indulgent taste but best enjoyed in moderation as part of a balanced diet.
